In case you’re where I am this week, here is your Wednesday reminder that:

You do not have to prove anything to anyone at any point in time.

It is not your job to convince people that you are good or right or enough. It isn’t your work to change other people. There are some people who will never be killed by your kindness, and there are some battles that are better not fought in the first place.

We each have our lanes, and we’d do ourselves a favor if we chose to stay in them as often as possible. Especially when we’re feeling sensitive and vulnerable and affected by life.

Remember:

You are no longer a child who needs to work hard to earn love and attention.
You are not an object who needs to dance and perform for her dinner and dreams.
You are not here for harmony ONLY, for smoothing the way, for rounding out edges and corners and other jagged places that you are a witness to.
You are allowed to be disliked.
You are here to tell the truth.
You are allowed to disrupt and even tear down anything that no longer serves you.
You are here to learn courage.
You are allowed to cause discomfort.
You are here for trying and mistakes and bumbling around a bit.
You are allowed to make bad choices along your way.
You are here to do whatever it is that you are called to do.

No part of your existence is tied to one thing you did or one thing you didn’t.
You can reinvent and reimagine and be reborn any time you are ready and willing.

It’s amazing how much you can do when you aren’t trying hard to PROVE.

So many things are not about you. You do not have to participate in every cycle of news media or politics or new information. You don’t have to know what you think or feel about anything until you know what you think or feel about it. You probably won’t feel very satisfied with a life spent trying to interpret copious mountains of changing information in hopes of clearly separating right from wrong. The internet is like cake-it’s so much better in moderation or even sometimes not at all.

You don’t have to prove yourself or your body or your heart or your soul. Those things were put here TO GUIDE YOU. You are Not God. Your essence is already inherently good and true and enough.

Do not be a dancing pony. What other people think about you has nothing to do with you. Allow people to show you who they are, and believe them when they do. We have all got our crosses to carry, and you will not be able to carry yours if you are lugging for others.

There is zero value in striving toward an existence that is imaginary and futuristic. You could put down and be here now with yourself as you are, and it could be blissfully enough, although painfully quiet. Maybe you would enjoy the quiet once you got used to it. You won’t know until you try.

So much of your life is about mystery and magic, but if you don’t exhale and open your eyes long enough, you’ll miss it. Leave the stimulation to the stimulators, and be the ball of love and energy that you are and just roll onward as you must.

xoxo,

M